Internet Addictions...


Internet Addiction, Causes and Effects:


What Is Internet Addiction?

Do you play video games on the Internet in excess? Are you compulsively shopping online? Can’t physically stop checking Facebook? Is your excessive computer use interfering with your daily life – relationships, work, school? If you answered yes to any of these questions, you may be suffering from Internet Addiction Disorder.
I am addicted to the internet, actually to the social media, but only with whatsapp I think is good enough I spend more time in phone than doing physical and more important things, even when nobody is calling me or texting me, I get the feeling something is wrong and I immediately turn to check my cellphone, to see if I placed the volumen mode correctly, and surprise! nothing had happen in the social media, but I was driving crazy myself because of that.

Actually I took too long preparing this article, because of my I, A. (Internet Addition) yes! sometimes I took my computer and started to look the information and suddenly I found no time to publish the information here, because I was stuck in the social medias. The majority of all of my contacts often use to call me in a normal call, they always text me by whatsapp or hangouts, this create the laziness in me as well as they do. I consider this action as the biggest consequences of this issue. 

Solution: The first step in treatment is the recognition that a problem exists. If you do not believe you have a problem, you are not likely to seek treatment. Then, distract your mind as much as you can in external business, for example: Focus your mind in read books, clean you bedroom, in girl's cases, paint your nails as much as you can that will help you a lot, because you won't be able to use your fingers☺ 

SHARE MORE TIME WITH YOUR RELATIVES!!!

 https://www.psycom.net/iadcriteria.html

Rosa Edelia Reyes's mind.com

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